HP Nutrition works with forward thinking businesses and leadership teams to help them improve the wellbeing, happiness and productivity of their team members.

 

Our personalised nutrition programs help team members to perform at the highest level in the most competitive and demanding environments. We inspire and empower individuals to take control of their mental and physical energy levels through nutrition.

HP Nutrition runs interactive workshops with corporate teams, and delivers proactive and personalised nutrition coaching to each team member. Many of our High Performance Nutrition Specialists held senior executive positions in leading businesses before they undertook a minimum of 3 years full time study in the science of nutrition. Our team has deep expertise around how nutrition can enhance human performance in business.

Our science-based 5-step Performance Formula equips individuals with the strategy and skills to sustain health and performance outcomes for life.

Research:

Before your initial consultation, we’ll ask you to summarise your medical history, and your current and past levels of performance and health, and lifestyle and diet

You’ll then have a one on one diagnostic consultation with your personal HPN Nutrition Specialist

Your HPN Nutrition Specialist will work with you to set preliminary health and performance goals, and explain the testing program you will undergo

Test:

You will undergo a comprehensive range of tests which we have selected around the key functional body systems:

  • Gut Health
  • Energy and Hormones
  • Inflammation and Immunity
  • Detoxification
  • Cardiovascular Health and Body Composition

We use the most sophisticated tests in the industry, carried out by three of the world’s leading laboratories

Analyse:

Your HPN Nutrition Specialist analyses your data and test results. This analysis is the backbone of your nutrition strategy. It provides a full functional health snapshot giving clear direction for future support

Your data is also analysed by a second HPN Nutrition Specialist. Your case is discussed before insights are drawn, and a strategy created

Finally, your case is presented to Helene, our Director of Nutrition. Helene signs off on your nutrition strategy

Roadmap:

We create a Personal Health and Performance Report (PHPR) consisting of your test results, the insights gained from our analysis, and your sustainable nutrition strategy

The PHPR serves as a strategic long term plan to enhance your health and performance. It outlines realistic and achievable steps to enable you to move towards individual goals

Your Nutrition Specialist will present the PHPR to you in a one on one consultation, and explain the science and rationale behind it

Review:

We work with you one on one to help you achieve your goals. We aim to impart knowledge and tactics to enable you to understand the principles behind our recommendations

We help you to create new habits which support your health and performance goals, and make them sustainable over time

For the duration of the program, you will have full access to your HPN Nutrition Specialist

HP Nutrition applies a unique, science-based health and performance formula which integrates the disciplines of functional medicine, nutritional science and performance nutrition.

Our delivery of personalised nutrition focuses on 5 of the most important influences on overall health:

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Gut Health
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Energy & Hormones
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Inflammation & Immunity
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Detoxification
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Cardiovascular & Body Composition

In our corporate programs, we coach each individual participant to achieve their own nutrition and lifestyle goals. Here are some typical client profiles:

Our High Performance Corporate Nutrition Program is typically delivered over 16 weeks. It consists of workshops, 1-on-1 consultations with team members, and in-depth nutritional, biochemical and DNA testing of your team members. We’ve designed the program to have a minimal impact on your business; the number of hours required per team member is small, and we handle the administration of the program.

What our clients say….

  • “HELENE’S APPROACH TO NUTRITION MAKES A LOT OF SENSE. SHE DOES A GREAT JOB IN EDUCATING PEOPLE THAT HEALTH IS CENTRAL TO ACHIEVING ANY PERFORMANCE GOAL. I AM PARTICULARLY KEEN ON HER APPROACH TO PERSONALISED NUTRITION WHICH IS A GROWING ASPECT OF PERFORMANCE IN ALL PROGRESSIVE SPORTS TEAMS TODAY.”
    JAMES HASKELL, ENGLAND RUGBY PLAYER
  • “MAINTAINING THE HIGHEST LEVELS OF CONCENTRATION WHILST REMAINING ALERT AND FOCUSED ARE VITAL PARTS OF MY JOB. HELENE HAS HELPED ME TO SELECT THE RIGHT FOODS AND SUPPLEMENTS TO SUIT BOTH MY PROFESSIONAL REQUIREMENTS AND LIFESTYLE NEEDS.”
    RED ARROWS FIGHTER PILOT
  • “Since July 2012, Helene has provided our team with a professional, confidential and highly personalised nutrition service. Her extensive research in human performance and personalised nutrition combined with her passion for health, is equipping our drivers with the education and motivation to enhance their performance goals”.
    Formula One Team, Human Performance Manager
  • “Helene has taught me how important nutrition is to my racing performance. She has carried out a wide range of scientific tests and equipped me with a comprehensive nutrition strategy to optimise my overall performance and long term health. I am a great advocate of her personalised and functional approach to sports nutrition”
    Oliver Turvey, F1 Test Driver, Le Mans Winner, GP2 Driver
  • “Helene is a very accomplished nutritionist who is able to get to the bottom of performance issues and impart her knowledge in a very succinct and simple way.”
    Andrew J Donnelly, 
Chief Executive Officer, 
Whiterock Capital